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	<title>Studio A-Pilates Blog</title>
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		<title>Great Deal for you from Studio A through Groupon!</title>
		<link>http://www.studioa-pilates.com/blog/?p=31</link>
		<comments>http://www.studioa-pilates.com/blog/?p=31#comments</comments>
		<pubDate>Wed, 30 Jun 2010 16:22:39 +0000</pubDate>
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		<description><![CDATA[Visit http://www.groupon.com/san-antonio/ to get&#160;Today&#8217;s Deal: $48 for a Four-Week Group Intro Class Series OR $60 for Two Private Sessions at Studio A: Pilates ($120 Value)&#160; Posted via email from studioa&#8217;s posterous]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><span style="font-size: 12px;"><span style="text-decoration: underline;">Visit <a href="http://www.groupon.com/san-antonio/">http://www.groupon.com/san-antonio/</a> to get&nbsp;</span></span><span style="font-size: 12px;"><span><a href="http://www.groupon.com/deals/studio-a-pilates">Today&#8217;s Deal: </a></span><a href="http://www.groupon.com/deals/studio-a-pilates">$48 for a Four-Week Group Intro Class Series OR $60 for Two Private Sessions at Studio A: Pilates ($120 Value)</a>&nbsp;</span>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://studioa.posterous.com/great-deal-for-you-from-studio-a-through-grou">studioa&#8217;s posterous</a>  </p>
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		<title>Untitled</title>
		<link>http://www.studioa-pilates.com/blog/?p=30</link>
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		<pubDate>Mon, 17 May 2010 15:37:42 +0000</pubDate>
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		<description><![CDATA[Congratulations Jennifer Whitney, Candice Valenta, Rosalinda Mendoza, and Mickie Dixon-Remington on beginning your case work. &#160;We hope you enjoy the gift of helping others achieve their maximum potential! -Studio A To learn more about&#160;The Ron Fletcher Program of Study®&#160;and how to become a&#160;Fletcher®&#160;Pilates Teacher&#160;go to&#160;http://www.ronfletcherwork.com/fletchprog1.php. Posted via email from studioa&#8217;s posterous]]></description>
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<div style="text-align: left;">Congratulations Jennifer Whitney, Candice Valenta, Rosalinda Mendoza, and Mickie Dixon-Remington on beginning your case work. &nbsp;We hope you enjoy the gift of helping others achieve their maximum potential!</div>
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<div style="text-align: left;">-Studio A</div>
<p />
<div style="text-align: left;">To learn more about&nbsp;<span style="font-size: 12px; line-height: 24px;">The Ron Fletcher Program of Study®</span>&nbsp;and how to become a&nbsp;<span style="font-size: 12px; line-height: 24px;">Fletcher<span style="font-family: Verdana;">®</span>&nbsp;Pilates Teacher&nbsp;<span style="font-family: Verdana; font-size: medium; line-height: normal;">go to&nbsp;<a href="http://www.ronfletcherwork.com/fletchprog1.php">http://www.ronfletcherwork.com/fletchprog1.php</a>.</span></span></div>
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		<link>http://www.studioa-pilates.com/blog/?p=29</link>
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		<pubDate>Thu, 06 May 2010 16:13:03 +0000</pubDate>
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		<description><![CDATA[Have a question about Pilates or specifically Fletcher Pilates ask @ http://fletcherpilatesmentor.blogspot.com/ &#38; Check out their blog page @ http://fletcherpilates.blogspot.com/ Posted via email from studioa&#8217;s posterous]]></description>
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<div style=""><span style="letter-spacing: 0.0px;">Have a question about Pilates or specifically Fletcher Pilates ask @ <a href="http://bit.ly/5lHgm"><span style="">http://fletcherpilatesmentor.blogspot.com/</span></a></span></div>
<p> &amp; Check out their blog page @ <a href="http://bit.ly/12ncOd!"><span style="">http://fletcherpilates.blogspot.com/</span></a></div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://studioa.posterous.com/18179706">studioa&#8217;s posterous</a>  </p>
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		<title>Studio A: Pilates is now on Facebook!</title>
		<link>http://www.studioa-pilates.com/blog/?p=28</link>
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		<pubDate>Wed, 05 May 2010 15:34:17 +0000</pubDate>
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<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://studioa.posterous.com/studio-a-pilates-is-now-on-facebook">studioa&#8217;s posterous</a>  </p>
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		<title>Celebrate Pilates Day with a FREE private Session!!!</title>
		<link>http://www.studioa-pilates.com/blog/?p=27</link>
		<comments>http://www.studioa-pilates.com/blog/?p=27#comments</comments>
		<pubDate>Thu, 29 Apr 2010 21:27:16 +0000</pubDate>
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		<description><![CDATA[Studio A : Pilates The Next Intro to Reformer Series begins on May 6th! Intro to Reformer This six week series enables you to apply your Matwork skills &#38; Fletcher Fundamentals to the Pilates Reformer. The added resistance enhances your Pilates practice, challenging your ability to move with greater strength, balance &#38; precision. Prerequisites include [...]]]></description>
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<td rowspan="1" align="center" style="color: #2E66C5; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 24pt;" colspan="1"> 					 <span>Studio A : Pilates</span> 					 </td>
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<td rowspan="1" align="center" style="background-color: #4379D3; color: #FFD354; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 10pt;" colspan="1"> 							<b>The Next Intro to Reformer Series begins on May 6th!</b> 							</td>
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<td rowspan="1" align="center" style="color: #2E66C5; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" colspan="1"><img name="ACCOUNT.IMAGE.15" src="http://ih.constantcontact.com/fs092/1102253868817/img/15.jpg" border="0" height="105" alt="Joseph's Reformer" width="124" /></td>
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<div><b> Intro to Reformer
<p /></b>This six week series enables you to apply your Matwork skills &amp; Fletcher Fundamentals to the Pilates Reformer. The added resistance enhances your Pilates practice, challenging your ability to move with greater strength, balance &amp; precision. Prerequisites include completion of the Introduction to Fletcher Pilates® Series, private sessions &amp; permission by the teacher. Advance registration is required through payment.&nbsp; In order to receive a refund for the series, cancellation must occur one week prior to the series&#8217; start date, after which payment becomes non-refundable and non-transferable.&nbsp; Three clients must be registered for the class in order for it to be held. Class is limited to 5 participants.
<p />&nbsp;&nbsp; <span style="color: rgb(255, 211, 84);">Thursdays 6:15 pm or Saturdays 10:30am</span>
<p />6 class series $120. </div>
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<div style="text-align: left;"><b>Sincerely,</b></div>
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<p />
<div style="text-align: center;">Studio A : Pilates<br />5310 Broadway<br />San Antonio, Texas 78209
<p />210.828.5900<br /><span style="color: rgb(255, 211, 84);"><a href="mailto:info@studioa-pilates.com">info@studioa-pilates.com</a></span></div>
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		<title>Celebrate Pilates Day with a FREE private Session!!!</title>
		<link>http://www.studioa-pilates.com/blog/?p=26</link>
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		<pubDate>Mon, 26 Apr 2010 10:57:46 +0000</pubDate>
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		<description><![CDATA[Studio A : Pilates The Next Intro to Reformer Series begins on May 6th! Intro to Reformer This six week series enables you to apply your Matwork skills &#38; Fletcher Fundamentals to the Pilates Reformer. The added resistance enhances your Pilates practice, challenging your ability to move with greater strength, balance &#38; precision. Prerequisites include [...]]]></description>
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<td rowspan="1" align="center" style="color: #2E66C5; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 24pt;" colspan="1">  					 <span>Studio A : Pilates</span> 					 </td>
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<td rowspan="1" align="center" style="background-color: #4379D3; color: #FFD354; font-family: Arial Narrow,Arial MT Condensed Light,sans-serif; font-size: 10pt;" colspan="1">  							<b>The Next Intro to Reformer Series begins on May 6th!</b> 							</td>
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<td rowspan="1" align="center" style="color: #2E66C5; font-family: Arial,Helvetica,sans-serif; font-size: 10pt;" colspan="1"><img name="ACCOUNT.IMAGE.15" src="http://ih.constantcontact.com/fs092/1102253868817/img/15.jpg" border="0" height="105" alt="Joseph's Reformer" width="124" /></td>
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<div><b> Intro to Reformer
<p /></b>This six week series enables you to apply your Matwork skills &amp; Fletcher Fundamentals to the Pilates Reformer. The added resistance enhances your Pilates practice, challenging your ability to move with greater strength, balance &amp; precision. Prerequisites include completion of the Introduction to Fletcher Pilates® Series, private sessions &amp; permission by the teacher. Advance registration is required through payment.&nbsp; In order to receive a refund for the series, cancellation must occur one week prior to the series&#8217; start date, after which payment becomes non-refundable and non-transferable.&nbsp; Three clients must be registered for the class in order for it to be held. Class is limited to 5 participants.
<p /> &nbsp;&nbsp; <span style="color: rgb(255, 211, 84);">Thursdays 6:15 pm or Saturdays 10:30am</span>
<p />6 class series $120. </div>
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<div style="text-align: center;">
<div style="text-align: left;"><b>Sincerely,</b></div>
</p></div>
<p /> <img name="ACCOUNT.IMAGE.5" src="http://ih.constantcontact.com/fs092/1102253868817/img/5.jpg" border="0" height="171" align="right" style="float: right;" width="171" />
<p />
<div style="text-align: center;"> Studio A : Pilates<br />5310 Broadway<br />San Antonio, Texas 78209
<p />210.828.5900<br /><span style="color: rgb(255, 211, 84);"><a href="mailto:info@studioa-pilates.com">info@studioa-pilates.com</a></span></div>
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</blockquote>
</div>
</blockquote>
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		<title>Britt Lorraine is Performing this Friday Night!</title>
		<link>http://www.studioa-pilates.com/blog/?p=25</link>
		<comments>http://www.studioa-pilates.com/blog/?p=25#comments</comments>
		<pubDate>Wed, 24 Mar 2010 12:24:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The last of three performances from month long CAM event &#8211; 24/7 : beauty might show up. Walk up to studio window and peek in to see Britt Lorraine perform!!! Date: Friday, March 12, 2010 Time: 8:00pm &#8211; 9:00pm Location: 523 Stieren (right next door to Sala DIaz I will look forward to seeing you [...]]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'><span style="font-family: lucida grande, tahoma, verdana, arial, sans-serif; color: rgb(51, 51, 51); font-size: 11px;">The last of three performances from month long CAM event &#8211; 24/7 : beauty might show up. Walk up to studio window and peek in to see Britt Lorraine perform!!!</span>
<div>
<div style="font-size: 11px;">
<table class="profileTable info_table" style="margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px;">
<tr>
<td class="label" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; color: rgb(128, 128, 128);">Date:</td>
<td class="data" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px;">
<div class="datawrap" style="">Friday, March 12, 2010</div>
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<td class="label" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; color: rgb(128, 128, 128);">Time:</td>
<td class="data" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px;">
<div class="datawrap" style="">8:00pm &#8211; 9:00pm</div>
</td>
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<td class="label" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px; color: rgb(128, 128, 128);">Location:</td>
<td class="data" style="font-size: 11px; text-align: left; vertical-align: top; line-height: 13px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 1px; padding-right: 0px; padding-bottom: 1px; padding-left: 0px;">
<div class="datawrap" style="">523 Stieren (right next door to Sala DIaz</div>
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</table>
<div>I will look forward to seeing you there!</div>
</div>
</div>
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		<title>A Chance to See Britt Keel At the McNay!  Reception in Learning Center 2 at 6:00pm followed by Britt&#8217;s Performance at the  Stieren Center for Exhibitions responding to architect  Jean-Paul Viguier&#8217;s Design for the Stieren Center for Exhibitions, Incorpora</title>
		<link>http://www.studioa-pilates.com/blog/?p=24</link>
		<comments>http://www.studioa-pilates.com/blog/?p=24#comments</comments>
		<pubDate>Thu, 14 Jan 2010 19:48:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Holiday Schedule Changes at Studio A!</title>
		<link>http://www.studioa-pilates.com/blog/?p=23</link>
		<comments>http://www.studioa-pilates.com/blog/?p=23#comments</comments>
		<pubDate>Thu, 17 Dec 2009 23:53:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.studioa-pilates.com/blog/?p=23</guid>
		<description><![CDATA[The Studio will CLOSE on Thursday, December 24th and will reopen on Monday, December 28th.&#160;The Studio will CLOSE&#160;again on Thursday, December 31st and will reopen on Monday, January 4th.&#160;A Mat/Towel Class has been added at 12:00pm&#160;on Wednesday, December 23rd &#38; 30th.&#160;Feel free to contact the front desk for help in adjusting your schedule. (210)828-590 Studio [...]]]></description>
			<content:encoded><![CDATA[<div style=""><span style="letter-spacing: 0.0px;"><span style="font-size: 12px;">The Studio will </span><b><span style="font-size: 12px;">CLOSE</span></b><span style="font-size: 12px;"> on Thursday, December 24th and will </span><b><span style="font-size: 12px;">reopen</span></b><span style="font-size: 12px;"> on Monday, December 28th.&nbsp;<span style="font-size: 36px;"><span style="font-size: 12px;">The Studio will </span><b><span style="font-size: 12px;">CLOSE</span></b><span style="font-size: 12px;">&nbsp;again on Thursday, December 31st and will </span><b><span style="font-size: 12px;">reopen</span></b><span style="font-size: 12px;"> on Monday, January 4th.&nbsp;<span style="font-size: 35px; font-weight: bold;"><span style="font-size: 12px;">A Mat/Towel Class has been added at 12:00pm&nbsp;</span><span style="font-weight: normal;"><b><span style="font-size: 12px;">on</span></b><span style="font-size: 12px;"> </span><b><span style="font-size: 12px;">Wednesday, December 23rd &amp; 30th.&nbsp;<span style="font-weight: normal; color: rgb(66, 66, 66);">Feel free to contact the front desk for help in adjusting your schedule. (210)828-590</span></span></b></span></span></span></span></span></span></div>
<p />
<div>
<div>
<div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;">Studio A:&nbsp;<i>Pilates</i></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><i>Discover the Body&#8217;s Wisdom through Movement.</i></div>
<p />
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;">5310 Broadway</div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;">San Antonio, TX &nbsp;78209</div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;">210.828.5900</div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px;"><a href="http://www.studioa-pilates.com">www.studioa-pilates.com</a></div>
<p />
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: center;"><i>Movement should be&nbsp;approached&nbsp;like life-</i></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: center;"><i>with enthusiasm, joy, and&nbsp;gratitude-</i></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: center;"><i>for movement is life, and life is movement&nbsp;</i></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: center;"><i>and we get out of it what we put into it.</i></div>
<div style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; text-align: center;"><span class="Apple-tab-span" style="">	</span><span class="Apple-tab-span" style="">	</span>-Ron Fletcher</div>
<p /></div>
</div>
<p><br class="Apple-interchange-newline" /> </div>
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		<title>Happy Holidays from Studio A!</title>
		<link>http://www.studioa-pilates.com/blog/?p=22</link>
		<comments>http://www.studioa-pilates.com/blog/?p=22#comments</comments>
		<pubDate>Wed, 16 Dec 2009 23:53:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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<p>       <b><a href='http://posterous.com/getfile/files.posterous.com/studioa/NKuCwoO4Ulqk9viZ2PVC79GB0YwYHmHtuYgZUY1pz8IZ2aL3npwJTzVZ2IC4/JibJab_Order_1192675_Movie_-_i.m4v' style='color: #bc7134;'>JibJab_Order_1192675_Movie &#8211; iPhone.m4v</a></b> <span style="font-size: 10px; color: #424037;">(5884 KB)</span>       <br style="clear: both;"/></div>
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